Direba yana fama da yunwa
Yawancin direbobi suna jin yunwa, wanda ke haifar da gajiya da raguwa. Don kauce wa wannan, wasu mutane sun fi son cin abinci a cikin mota, wanda ba shi da haɗari, malaman makaranta na Renault sun yi gargadin.
Yunwa ita ce sanadin gama gari na tabarbarewar hankali kuma tana iya haifar da babbar barazana ga duka direba da sauran su. 
mahalarta a cikin motsi. Ci da sha yayin tuƙi, wanda sama da kashi 60% na direbobi suka yarda, ba zaɓi bane. Bincike ya nuna cewa cin abinci yayin tuƙi yana ƙara haɗarin haɗarin haɗari, kamar yadda ake magana ta wayar tarho, haɗarin haɗari yana ƙaruwa sosai, in ji Zbigniew Veseli, darektan makarantar tuƙi na Renault. Kashi biyu cikin XNUMX na masu amsa sun yarda cewa abinci ko abin sha ya shagaltu da su ta yadda ba zato ba tsammani sai suka yi birki ko juya don guje wa hatsarin ababen hawa.
Isassun halayen cin abinci ya kamata ya zama mahimmanci ga direbobi. Kamar mahimmanci kamar hutawa. Kafin yin tafiya mai nisa, yi ƙoƙarin guje wa abinci masu nauyi, masu kitse waɗanda ke raguwa da haɓaka bacci, kuma zaɓi abincin da ke da sauƙin narkewa kuma mai wadatar kayan abinci mai saurin sakin jiki. Zai fi kyau a ci ƙananan abinci da yawa kowane sa'o'i 3 yayin yawon shakatawa. Kwai yana da kyakkyawan ra'ayin karin kumallo saboda yana cika ku na dogon lokaci kuma ba sa yin nauyi kamar sauran abinci masu yawa. Abincin ciye-ciye da aka ɗauka a cikin mota yana da kyau a ɓoye a cikin akwati don kada ku ci su a kan hanya, amma kawai a lokacin da aka keɓe. Mutane suna rayuwa cikin sauri da sauri, wanda babu shakka yana ba da gudummawa ga yawan adadin direbobin da suka fi son ci yayin tuki. Koyaya, la'akari da amincin kanmu da amincin sauran masu amfani da hanya, dole ne mu tabbatar cewa duk lokacin da muke jin yunwa, muna samun lokacin tsayawa da hutawa a lokaci guda, masu horar da makarantar tuƙi na Renault sun taƙaita.
* Madogararsa: Independent.co.uk/ Birke Charity da Layin Kai tsaye
