Yadda za a zabi matashin kai don barci?

Ta'aziyyar barci yana shafar abubuwa da yawa, ciki har da barci akan matashin dama. Babban zaɓi na nau'in matashin kai daban-daban yana nufin cewa za ku iya zaɓar samfurin da zai ba ku ba kawai ta'aziyya da goyon bayan da ya dace a lokacin barci ba, amma kuma yana taimakawa ciwon baya. A cikin jagoranmu, za ku koyi abin da za ku nema lokacin zabar matashin kai don barci.

Menene matashin matashin kai ya kamata ya samar kuma menene buƙatun ya kamata ya cika? 

Madaidaicin matashin kai zai sa ka farka cikin annashuwa kuma a shirye don sababbin ƙalubale kowace safiya. Matashin da aka ɗora yana goyan bayan yanayin yanayin kashin baya kuma yana ba da damar tsokoki su huta. Don haka, waɗanne buƙatu ya kamata matashin barci mai kyau ya cika domin tabbatar da lafiya da kwanciyar hankali? Da farko, yana da mahimmanci don tallafawa kashin baya don kauce wa rashin jin daɗi. Wani muhimmin fasalin shine daidaitawar sa daidai da matsayin da kuke yawan barci akai-akai. Dangane da ko kuna barci a baya, gefe ko ciki, zaɓi samfurin matashin kai mai kyau. Idan kuna rashin lafiyar ƙura, gashin fuka-fukai, ulu, ko mites, zaɓi matashin kai da aka yi daga kayan hypoallergenic. Hakanan yana da mahimmanci daidai cewa ya kasance mai sassauƙa da kwanciyar hankali.

Zaɓin siffar matashin kai  

Siffar matashin kai ɗaya daga cikin mahimman abubuwan ta'aziyya. Yanke shawarar idan kun fi son siffa ta al'ada ko ta jiki. Wa ya kula? Matashin jikin mutum yana da siffa mai kwarjini wanda ya dace da yanayin yanayin jiki, watau kai, wuya da kafadu, wanda hakan ya sa ya dace da mutanen da ke barci a gefensu ko bayansu. Matashin al'ada, a gefe guda, ƙirar ƙirar rectangular ce mai lebur, cikakke don barci a bangarorin biyu.

Zaɓin matashin kai saboda filler 

Akwai nau'ikan cika da yawa, don haka zamu iya bambanta:

Matashin ƙasa 

Matashin ƙasa da ke cike da Goose ko duck down ko gashin fuka-fukan sun dace da mutanen da ba su da rashin lafiyar gashin tsuntsaye. Wadannan matasan kai suna da siffar lebur na gargajiya, suna da haske, masu laushi da kuma shayar da danshi da kyau, wanda, duk da haka, yana nunawa a cikin farashi mafi girma. Kuna iya zaɓar matashin SLEEPTIME na ƙasa daga Royal Texil, wanda zai ba ku kwanciyar hankali mai zurfi. Duk da haka, masana'antun matashin kai suna ƙara haɗuwa tare da gashin fuka-fuki masu rahusa, irin su matashin kai na Radexim Max, wanda ya ƙunshi cakuda ƙasa da gashin tsuntsu. Ya kamata a wanke matashin kai na ƙasa da gashin tsuntsu sau da yawa, zai fi dacewa a cikin wanki na musamman.

Matashi tare da kumfa thermoplastic 

Thermoplastic kumfa yana da sassauƙa kuma mai laushi. Ana daidaita yanayin zafin jiki, don haka matashin kai ya zama mai laushi kuma mafi kyau ya bi siffar wuyansa da kai. Yana da mahimmanci a lura cewa thermoplastic ya dace da masu fama da rashin lafiyan. Ana amfani da kumfa don cika duka matasan kai masu siffa da ergonomic. Fitar kumfa yana da amfani, kuma bayan cire murfin, ana iya wanke matashin kai a cikin injin wanki a kan zagaye mai laushi.

Zaɓin matashin kai dangane da matsayin da kuke barci a ciki 

Dangane da matsayin da kuke kwana, zaɓi nau'in matashin kai da tsayi daidai. Idan kuna barci a gefenku, matashin matashin kai mai tsayi wanda ya cika sarari tsakanin kafada da wuyanku, irin su SleepHealthily's Flora Ergonomic Sleep Pillow, wanda aka yi daga Visco thermoplastic foam wanda ke amsa matsa lamba da zafin jiki, zai yi aiki mafi kyau. Hakanan zaka iya zaɓar daga vidaxXL's Pillow Dogon Kwanciyar Kwanciyar Barci don ƙarin tallafi ga masu barcin ciki da mata masu ciki. A cikin yanayin da kuka fi jin daɗin yin barci a cikinku ko a bayanku, zaɓi matashin ɗan ƙaramin matashin kai wanda ba ya tauye kashin mahaifa, kamar Badum Ergonomic Height Adjustable Pillow. Masoyan barcin karya kuma ana ba da shawarar ƙananan matasan kai na matsakaicin tauri.

Matan kai na Orthopedic suna da kyau ga matsalolin lafiya 

Idan kuna fama da kowane nau'in matsalolin baya, gwada matasan kai na orthopedic, wanda, idan aka ba da tsarin jiki na wuyansa, yana kawo jin zafi a tsawon lokaci kuma inganta yanayin barci. Matashin ergonomic, kamar yadda ake kiran matasan kashin baya, sun ƙunshi rollers biyu masu tsayi daban-daban da hutu a tsakanin su. Kuna iya barci a kan matashin ƙasa ko mafi girma, godiya ga abin da za ku iya rinjayar jin dadi lokacin barci.

Matashin Orthopedic Classic Varius daga Badum yana taimakawa wajen kiyaye tsaka tsaki na kashin mahaifa yayin barci, kuma yana sauke tsokoki da kashin mahaifa. An yi shi da kumfa mai ƙwaƙwalwa, wanda ke ba ku damar daidaitawa da sauri zuwa siffar da nauyin mai barci. Wannan samfurin yana ba ku damar yin barci a bangarorin biyu, kamar yadda aka yi shi da kumfa guda biyu na taurin daban-daban.

A daya bangaren kuma, idan kana so ka huta kafafun ka, sai ka zabi matashin da aka sassaka, wanda siffarsa ta musamman ke kawar da tsoka da gabobi, don haka yana rage zafi, gajiya, kumburi da varicose veins, yana ba ka damar samun cikakkiyar nutsuwa yayin barci. . Yana aiki da kyau, musamman idan kuna tafiyar da salon rayuwa, da kuma yanayin aiki na tsaye. Ana kuma ba da shawarar wannan matashin kai ga tsofaffi masu ciwon tsoka da mata masu juna biyu.

Wani misali na matashin kai mai lafiya kuma shi ne maɗaurin baya na Badum, wanda za a iya amfani da shi ta hanyoyi da yawa, kamar matashin ƙafar ƙafa wanda ke rage zafi da gajiya a kafafu. Hakanan za'a iya amfani dashi azaman wurin kwanciyar hankali yayin karatu. Duk da haka, lokacin da aka sanya shi a gefe mai tsawo, yana sauƙaƙe numfashi kuma yana kawo taimako daga cututtuka na ciki.

Taimakon da ya dace don kai, wuyansa da kashin baya yana rinjayar jin dadi yayin barci. Ina fatan shawarwarinmu zasu taimaka muku samun cikakkiyar matashin barci.

Idan kuna neman wasu shawarwari masu amfani, duba sashin I Ado da Ado, kuma zaku iya siyan kayan aiki na musamman, daki da na'urorin haɗi a cikin sabon yankin ƙirar AutoCar.