Gyaran gashi: yadda za a ajiye tsagawar tsaga da bushe gashi bayan hunturu?

Mutane da yawa suna kokawa da matsalar lalacewar gashi bayan hunturu. Busashe, karyewar ƙarewa, gashi maras kyau da rashin ƙarfi yana nufin kuna buƙatar datsa aƙalla inci kaɗan? Tare da kulawa mai kyau - ba lallai ba ne! Mun gabatar da hanyoyin da za a sake farfado da gashi, maido da tsohon lafiyar lafiyarsa da kyakkyawan haske.

Dry, tsaga bayan hunturu - menene ke haifar da lalacewar gashi na hunturu?

A cikin kaka da hunturu, matsaloli da yawa tare da kai na iya faruwa. Na farko: gashi a tsaye, na biyu: bushewa da tsagawa, kuma a ƙarshe masu lanƙwasa da busassun igiyoyi. Bugu da ƙari, asarar gashi yana ƙaruwa a cikin kaka, don haka yana iya zama kamar akwai ƙananan gashi. Duk yana farawa lokacin da zafin jiki ya faɗi kuma radiators sun kunna ko na'urar sanyaya iska ta kunna. Canje-canje a cikin zafin jiki da bushewar iska suna da tasiri iri ɗaya akan fata da gashi: suna haifar da asarar danshi mai sauri. Bugu da kari, sako-sako da gashi shafa a kan ulun ulun, huluna da gyale kawai yana lalatawa - an goge murfin keratin na waje kuma yana crumbled. Gashi mai rauni ta wannan hanyar ana samun wutar lantarki ta hanyar haɗuwa da ulu ko yadudduka na wucin gadi.

Yanzu kuma me? Yadda za a sake farfado da lalacewa gashi? Amsar ita ce isasshiyar magani na gaggawa wanda zai moisturize su daga ciki, ƙarfafa keratin kuma ya sa gashi ya yi tsayayya da bushewa, m ko iska mai sanyi. Tabbas, muna nufin kayan kwalliyar da aka zaɓa a hankali waɗanda za su sa gashin ku ya haskaka da haske mai kyau.

Gyaran gashi: fara tare da kariya ta thermal

Bushewar iska mai zafi na yau da kullun, murɗawa ko gyaran gashi shine haɗin keratin akai-akai (wanda shine kayan gini na halitta) tare da zafi. Abin takaici, wannan yana haifar da gaskiyar cewa gashi ya bushe. Bugu da ƙari, abin da masu gyaran gashi ke kira hankali wani lokaci yakan faru. Wannan kalmar tana nufin cewa gashi ya zama mai saurin kamuwa da duk wani abu na waje mara kyau, wanda ke nufin cewa juriyarsu ga ƙarin canje-canje kwatsam a yanayin zafi, iska, bushewar iska ko kulawa mara kyau yana raguwa. Suna zama mai laushi sosai, don haka ma'aunin su yana buɗewa da yawa - ya fara kama da mazugi. Duk wannan yana fassara zuwa ƙyalli mai sauƙi ko brittleness na gashi, da kuma asarar nauyi (dangane da kauri).

Wannan shine dalilin da ya sa yana da mahimmanci don kiyaye su kullum daga yanayin zafi. Duk lokacin da kafin ku bushe gashin ku da iska mai zafi, ko kuma sanya shi dumi (tare da madaidaicin mai zafi, curling iron ko kawai goga, amma tare da na'urar bushewa), yi amfani da samfurin kwaskwarima wanda zai zama fim mai kariya marar ganuwa. Fesa, cream ko haske emulsion - zaɓi rubutun da kuka fi so kuma yi amfani da shi nan da nan kafin dumama gashin ku. Tsarin irin wannan kayan kwalliya ya kamata ya ƙunshi moisturizing, ƙarfafawa da cika abubuwan keratin gashi. Ceramide, wanda ke rufe gashin gashi, da kuma procreatin, wanda ke da alhakin cika lahani a cikin tsarin gashi, ya cancanci kulawa ta musamman - kamar ciminti. Kuna iya samun su, misali, a cikin Resistance Kerastase Thermal Conditioner, Kerastase Thermal Nectar ko Goldwell Thermal Protective Serum.

Gyaran gashi: ƙarfafa gashin gashi a kowace rana

Rashin gashi na lokaci-lokaci abin takaici shine matsala ta gama gari. Wannan al'amari ya fi rinjaye ta hanyar canje-canje a cikin yanayi, abinci (a cikin hunturu, ana cinye bitamin kaɗan daga 'ya'yan itatuwa da kayan marmari saboda rashin yanayin su) da salon rayuwa (an yi amfani da maraice a cikin ɗakin zafi mai zafi tare da iska mai bushe). Kodayake yana da mahimmanci don ƙarfafa gashi, ba shakka zai zama mahimmanci don ci gaba da samar da jiki tare da bitamin da ake bukata (musamman H - biotin, daga kungiyoyin B, A, E, D da C), idan ba daga yanayi ba. 'Ya'yan itãcen marmari, sannan aƙalla ta hanyar ciyarwa, kulawar da ta dace ba ta da mahimmanci. Tausa gashin kai na yau da kullun zai taimaka. Masu gyaran gashi sun ce wannan yana da matukar muhimmanci domin yana kara kwararar jini zuwa ga follicles don haka yana aiki a matsayin na'urar gyaran gashi nan take don hana asarar gashi. Don haka tausa kan ku da yatsa yayin wanke gashin ku ko bushe shi lokacin da kuke da lokacin kyauta. Ka tuna da shafa gashinka da yawa; lokacin da suke shafa juna, za su ci gaba da rasa keratin. Kuma wannan, ba shakka, matsala ce mai maimaitawa tare da tsintsin gashi.

Zai zama daidai da mahimmanci don haɗawa da samfurin kwaskwarima tare da tasiri mai ban sha'awa a cikin daidaitaccen kulawar gashi. Bayan kowane wanka, shafa shirye-shiryen tare da bitamin, mahimman mai da peptides a cikin fatar kan mutum don ya dade. Misali, feshin asarar gashi na Kerastase ya dace sosai.

Farfadowar gashi: tabbatar da wanke gashin ku da kyau

Kuskure na yau da kullun a daidaitaccen kulawar gashi ya shafi mafi mahimmancin kulawa: wankewa. Da farko, yana da kyau a watsar da shampoos masu kumfa sosai - wato, da farko sun ƙunshi SLS, SLES da ALES. Sakamakon yawan amfani da su yawanci shine bushewar fatar kai. Wannan shamfu mai tsafta mai ƙarfi, wanda aka fi sani da ripper, yakamata a yi amfani dashi akai-akai sau ɗaya a wata don kawar da ƙazanta iri-iri na ƙazantar kai sosai, wuce gona da iri ko saura mai salo. A cikin kulawar yau da kullum, ƙarin samfurori masu laushi sun wadatar, mayar da hankali ga samar da gashin kai tare da abubuwan da suka dace (lubricants), moisturizers (moisturizers) da sunadarai (proteins). Bugu da ƙari, gashin gashi, da kuma cuticle, an rufe shi da fim mai kariya - sau da yawa kuna wanke shi tare da m shampoos, yawancin gashin ya bushe. Don haka ƙarfafa su gaba ɗaya tare da ingantaccen tsarin shamfu kamar Goldwell Repairing Shampoo.

Gyaran gashi: kar a manta da cin abinci akai-akai

Conditioner wani abu ne da ba makawa a cikin kulawar gashi yau da kullun a cikin fall. Zaɓin da ya dace, bayan cire hular, ba za a sami matsayi a cikin gashi ba. Wannan yana da mahimmanci idan gashin ku ya bushe kuma ya bushe - gashi tare da babban porosity. Zabi mafi kyawun tsari, mai kauri da kirim, cike da kayan haɓakawa kamar man shanu, macadamia nut oil da omega-6 fatty acids.

Mai sana'anta koyaushe yana nuna ƙa'idodin amfani da kwandishan yayin farfadowar gashi, yawanci yana ba da shawarar yin amfani da su zuwa madaurin rigar. Sa'an nan kuma sun sha kayan abinci mai aiki da kyau - ruwan dumi yana buɗe kullun su, yana sa su sauƙi shiga cikin tsarin gashi. Dangane da samfurin kwaskwarima, ƙila za ku buƙaci riƙe shi a kan ku don da yawa ko ma da yawa mintuna - yana da daraja yin wannan a ƙarƙashin hular ko fim don dumi gashin ku. Sai dai a kula ta musamman don tabbatar da cewa a koda yaushe ana shafa na’urar sanyaya a kasa da gindin gashin domin kada gashin kan ya yi kiba. Ya kamata ku fara daga kusan tsayin kunnuwa. Idan kuna neman ingantaccen magani mai haɓakawa da gaske, tabbatar da gwada dabarar Mashin Rigar Fatty Acid Mask.

Gyaran gashi: ma'aunin PEH kuma a cikin masu salo

Menene ma'aunin PEH? Yana ba da gashi tare da sunadaran, abubuwan motsa jiki da masu moisturizers daidai gwargwado. Kuna iya karanta ƙarin game da wannan a cikin labaran kulawarmu:

low porosity gashi

matsakaicin porosity gashi,

gashi tare da babban porosity.

Kula da wannan ma'auni yana da daraja kiyayewa ta hanyar zabar masu salo wanda, ban da kayan aikin da ke gyara gashin gashi, zai kuma samar da gashi tare da kariya (musamman a cikin yanayin kayan shafawa da aka yi amfani da shi a cikin salon thermal), abinci mai gina jiki da kulawa.

Ɗaya daga cikin irin wannan sinadari shine, alal misali, cirewar bamboo, wanda ke ƙara yawan gashin gashi. Su kuma matattarar UV masu kare gashi daga rana; ba ko da yaushe isa a cikin hunturu da kaka! Samfurin da za a duba shine Goldwell Mattifying Paste, wanda ba wai kawai yana ba su lafiyayye, kyakkyawan santsi ba, har ma yana ciyarwa da kariya daga hasken UV.

Gyaran Gashi: Tabbatar cewa kun tsefe shi daidai

Wani kuskure na yau da kullun wanda ke haifar da tsayayyen wutar lantarki, tangle, da karyewar gashi shine kan gogewa. Maƙarƙashiyar combing na tangled strands, da rashin alheri, yana lalata gashi, yana haifar da karyewa, raguwa da guntuwa. Sabili da haka, da farko, yana da kyau a yi amfani da goga a hankali, ba tare da jujjuya ba, na biyu, kafin combing, yi amfani da mai wanda zai sa su santsi, kuma zaɓi kayan aiki masu dacewa don combing. Kauce wa hakora masu kaifi kuma amfani da bristles na halitta. Gwada, misali, Olivia Garden's natural boar bristle brush, wanda yake anti-static, wanda ke nufin yana hana gashi daga wutar lantarki.

Farfadowar gashi: gwada ingantaccen magani mai gina jiki

Maganin abinci na Olaplex yana da kyakkyawan suna. Ba abin mamaki bane, saboda yana kawo abin lura kuma, sama da duka, tasirin nan da nan. Kuna iya samun ƙwararrun jiyya tare da shi a mai gyaran gashi ko amfani da Olaplex magani mai sabuntawa don amfanin gida! Yana da zabi mai kyau ga mutanen da gashin gashi mai laushi da bushewa yana da damuwa na yau da kullum, ba kawai saboda lalacewar hunturu ba, har ma saboda salon gyaran fuska kamar bleaching. Abin da kawai kuke buƙatar ku yi shine amfani da ikon wannan magani sau ɗaya a mako don gyara tsarin gashin da ya lalace, ƙara laushi, santsi da kyakkyawan haske mai lafiya.

Farfadowar gashi: yi amfani da ƙarfin kuzarin mai na gashi na halitta

Yin wanka mai dumi tare da man gashi yana da kyau ga maraice mai sanyi - dumi bayan tafiya tare da kare, dawowa daga canjin rana ko saduwa da abokai. Aiwatar da shi zuwa tsawon tsawon gashi nan da nan bayan wankewa da kuma sanya shi cikin ruwan dumi na akalla kwata na sa'a. Wannan zai buɗe ƙullun gashin gashi, wanda ke nufin cewa man zai fi dacewa da shi, yana gabatar da duk mahimman abubuwan gina jiki a ciki. Gashi zai zama taushi, mai sheki da na roba. Idan kuma ba a cikin wanka ba, sai a shafa mai bayan wankan – sannan a rufe gashin kan ka da hular shawa ko fim don dumama gashin kai. Kuma wane samfur ya kamata ku zaɓa? Man mai kyau musamman man Ayurvedic ne tare da babban abun ciki na ganyen ganye ko mai tsafta kamar argan ko kwakwa. Kuna iya gwadawa, alal misali, man Ayurvedic Orientana.

Gyaran gashi: auduga mai tsabta maimakon tawul

Gashin da ya fi dacewa da lalacewa wani lokaci yana buƙatar ɗan canji a cikin al'adar wanke yau da kullum. Canjin da za mu yi magana game da shi yanzu na iya zama kamar ƙaramin canji, amma yana aiki da gaske - kuma a zahiri yana da mahimmanci. Yana da game da cire tawul ɗin terry na gargajiya don goyon bayan tawul ɗin auduga XNUMX% ko T-shirt na auduga na yau da kullun. Me yasa yake da mahimmanci haka? Abin takaici, kayan ado na terry suna sa gashi ya shafa juna. Bugu da ƙari, suna sha ruwa ba da kyau ba, don haka mutane da yawa suna shafa su sosai a cikin gashin kai don bushe gashin kansu da kyau sosai. Wannan babban kuskure ne - irin wannan gogewa kuma yana crumbles keratin. Auduga, bi da bi, abu ne mai laushi, kuma a lokaci guda yana sha ruwa daidai. Godiya ga wannan, ya isa ya danna gashi a ciki - kuma ya bar shi ya bushe da kansa ko tare da sanyi mai sanyi daga na'urar bushewa (wanda ke rufe cuticle).

Farfadowar gashi: kar a manta da tsaftace fatar kanku

Wannan lokaci ne da ke tafiya hannu da hannu tare da canjin da aka ambata a baya zuwa shampoos mai laushi. Shafe fatar kanku zai wanke kanku sosai daga siliki ko samfuran da ke manne da gashin ku, kamar feshi da gels ɗin salo, wanda shamfu mai haske ba zai iya ɗauka ba. Bugu da kari, bawon fatar kai zai kula da lafiyar fatar kai da kansa, da fitar da matattun epidermis, da kuma yin tausa mai haske da ake yi a lokacin shi zai kara kuzarin gashin kan. Ka tuna, duk da haka, cewa bai kamata ka shafa gashin kai tsaye zuwa gashi ba - shafa barbashi a saman gashin zai haifar da sabanin abin da ake nufi da shi, don haka shafa keratin. Don fara farfaɗowar gashi daga fatar kan kai, gwada Radical Trichology Scrub.

Kuna iya ciyar da gashin ku bayan hunturu. Duk da haka, wannan yana buƙatar zabar kayan kwalliyar da suka dace da kuma watsi da halayen kulawa mara kyau. Zaɓi samfuran da suka dace kuma ku ƙarfafa gashin ku.