Ta yaya man avocado ke shafar gashi da fuska? Kayan kwaskwarima na man avocado
Abubuwa
Babu buƙatar shawo kan kowa cewa avocado shine bitamin bom kuma babban tushen mai mai lafiya. Man da aka samu daga gare ta ya bambanta ta hanyoyi da yawa - duba shi! Ga dalilin da ya sa ya kamata ku yi amfani da man avocado da yadda ake yin shi don sakamako mafi kyau.
Avocado yana daya daga cikin 'ya'yan itatuwa masu yawan gaske. Halinsa na naman rawaya-kore ba ta da ma'ana - yana da cikakke, kamar man shanu. Duk godiya ga babban mai abun ciki - dangane da iri-iri, zai iya kaiwa zuwa 30% na ɓangaren litattafan almara! Mafi qarancin 15%.
Avocado man - yadda za a zabi mafi kyau?
Saboda yawan kitsen da ake samu a cikinsa, ana matse man avocado sabanin yawancin iri da mai da ake samu a kasuwa. Akwai hanyoyi daban-daban don hako mai - latsa sanyi, latsa injin ko babban zafin jiki da kuma cirewa.
Kyakkyawan ingancin mai yana da mahimmanci saboda yana ƙayyade ƙaddamar da abubuwan gina jiki - bitamin, antioxidants da fats masu lafiya. Kuna son samun yawancin su gwargwadon yiwuwa a cikin samfurin ku? Zabi mai mara kyau ko man da aka datse sanyi. Irin wannan nau'in mai ba lallai ba ne ya dace da ɗakin dafa abinci, saboda ba za a iya zafi ba saboda ƙananan hayaƙinsa, don haka ya dace da abinci mai sanyi kawai. Duk da haka, yana da cikakke don amfani da kayan ado!
Avocado man - ta yaya yake shafar fata da gashi?
Man avocado ba makawa ne a cikin kulawar jiki da gashi, musamman idan kana buƙatar wadataccen ruwa. Babban abun ciki na bitamin A, D da E yana sa wannan sinadari ya ci gaba da inganta fata, yana hana samuwar sabbin wrinkles. Yana jinkirta tsarin tsufa a cikin ƙwayoyin fata kuma yana hana lalacewa ta hanyar ultraviolet radiation. Jerin abubuwan da ke da amfani na wannan mai ba ya ƙare a can. Hakanan yana hanzarta warkar da rauni, yana haskakawa kuma yana ba da kariya ga fata. Wannan ya sa ya dace don kulawar yau da kullum na mutanen da ke fama da matsalolin dermatological irin su atopy, psoriasis ko eczema.
Man avocado a fuska da kayan kwalliyar jiki
Godiya ga duk waɗannan kaddarorin, man avocado yana da kyau don kula da fata mai laushi, bushe da balagagge. Wannan sinadari ana amfani dashi da sauri ta hanyar masana'antun kayan shafawa a cikin creams da masks. Zaki iya shafa man avocado tsantsa a fuskarki ko ki zabi samfurin da ya dace dake dauke da shi.
Dukkanin layin kayan kwalliyar da aka wadatar da man avocado ana ba da su, musamman, ta Soraya da AA. Idan fuskarka tana buƙatar magani mai gina jiki, musamman muna ba da shawarar Green Feel Natural Cream tare da Avocado, Man Zaitun da Shea Butter ko AA Yogo Shake tare da Avocado da Probiotics. Shima wannan man yana ciyar da labba masu tsinke, don haka ana iya samunsa a cikin ruwan lebban kamar Side Your Natural Side.
Saboda kayan abinci mai gina jiki, kariya da haɓakawa, ana amfani da man avocado musamman a cikin kayan shafa na ƙafa da hannu - misali, AA Super Fruits da Ganye Avocado da Sage ko Soraya Foodie.
Avocado man gashi - yadda za a yi amfani da?
Man avocado yana da tasirin farfadowa iri ɗaya akan gashi kamar yadda yake akan fata. Musamman shawarar ga strands na matsakaici porosity, i.e. mai yiwuwa ga curling, tangling da fluffiness, tare da isasshe babban girma. Alal misali, man fetur monounsaturated yana shiga da kyau a cikin tsarin gashi, amma a lokaci guda yana rufe su da tacewa mai kariya. Yana sa gashi ya ci abinci daga ciki, a lokaci guda mai sauƙi kuma mai sauƙi don cirewa.
Ana iya amfani da man avocado don shafawa gashi. Don yin wannan, tara man fetur mai tsabta - zai fi dacewa ba a tsaftace shi ba don sakamakon kulawa mafi kyau. Ana iya samun man avocado, da sauransu, a cikin tayin Nacomi, BioOlja ko Mohani. Bambancin CBD yana ba da garantin ma mafi kyawun sakamakon kulawa.
Kuna iya amfani da man fetur jika ko bushe. Idan kuna son zama daidai kuma ku guje wa rikice-rikice, shirya maganin mai mai ruwa da kuma fesa shi a duk gashin ku. Rike cakuda akan gashin ku na akalla mintuna 30. Hakanan za'a iya shafa gashin kan ku da yamma sannan ku kwanta sannan a wanke mai da safe. Don yin haka yadda ya kamata, kurkure gashin ku da ruwa sannan kuma kuyi emulsize mai, watau. wanke shi da kwandishana.
Yana da daraja sanin cewa ba kawai a cikin ɓangaren litattafan almara ba, har ma a cikin tsaba na avocados, za ku sami abubuwa da yawa masu amfani - daga folic acid, ta hanyar bitamin A da E, zuwa yawancin antioxidants. Yi la'akari da ƙara ƙwayar da aka daskare a cikin abin rufe fuska na gida. Misali, ana iya haxa shi da man avocado, zuma, da aloe vera da ba a tantance ba.
Ana iya samun ƙarin shawarwarin kyau a cikin sashin "Na damu da kyau".
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